Bodimatrix Online App
7,500+ Exercises Choose from our extensive video library of exercises! 600,000+ Food Items Supermarkets, restaurants or supplements, we’ve got you covered! Find a plan Select from over 350 workouts! Barcode Scanner Scan items of food or drink quickly when creating or logging nutrition plans. Macro Calculator Just let us know what […]
What works for you may not work for another!
It’s 2018 and many of us are trying to commit to a healthier lifestyle . You probably have seen many commercials that are geared toward weight loss. So what should you do? Should you used per-packaged foods that state you will loss “x” amount of weight in “x” amount of days. So you try calories […]
Be smart during the holidays
Ok, the holiday season is now upon us… what’s your plan to stay on track with your fitness goals? The holiday season is a time for family ,friends ,FOOD & DRINKS. How you handle yourself during this time will determine your success after the holidays. Listen , must of us want to enjoy the holidays […]