4 Week Bodimatrix Home Workout Challenge
We all know how the gym is this time of year! Its crazy busy in the gym now, why start at a gym and get frustrated because you have to wait 10 minutes for a seated row machine .I mean maybe you will get lucky and the gym you’re at may have 2 seated row […]
Avo-Banana Kale Smoothie
Ingredients: 2 cups kale, fresh 2 cups water 3 bananas 1/4 avocado Instructions: Blend kale and water until smooth. Add the remaining fruits and blend again. Use at least one frozen fruit to make the green smoothie cold.
4 Week BODIMATRIX Transformation Challenge
Last Chance for this awesome program! With everyone racing to the gym to start their ” NEW YEARS RESOLUTION WEIGHT LOSS PLAN ” , it can become a little crowded at the gym. This package is designed for those that want to get a jump start routine going for the next 28 days! Workouts can […]