Customized Fitness & Weight Program design
- With this package I help you design a fitness program that works for you based on lifestyle.
- First we start with having a consultation via video chat or phone
- We discuss your fitness needs
- Design a workout program with fitness routine
- Check form via Skype or Zoom
- You receive a fitness routine schedule
- Follow up via video chat or phone week 2
- A customized macro and weight management program will be put together for you !
- A recommended food list based upon nutritional goals and weight management goals will be created for you as well.
It also include ( E-Book PDF files ) and more :
- 1-30 minute consultation
- 1-4 week fitness routine schedule
- Exercise video demo with instruction
- 1-23 smoothie recipes
- 1-4 week measurement guide
- 1-Follow-up call halfway through program
- 1- session to check form and discuss changes need via Skype or Zoom
- 1- 21 Irrefutable Laws of Fat Loss
- 1- Supplements & Super-foods Guide
- 1- Kitchen Clean-out Guide
Just click the button below, also if you purchase on or before Labor Day use code : REMOTE34 to receive 34% off