6 Simple Fitness Tips
6 Simple Fitness Tips Here are a few fitness tips/ideas to help in your fitness routine. It’s not some drawn out 20 minute long infomercial and doesn’t require you to go out and hire a fitness professional. It’s a just 6 simple fitness tips that’s it with a 3 minute video clip! I mentioned above, […]
Choosing the Online Personal Fitness Coach
Choosing a online personal training coach ( OPTC ) can be, at times, like finding that gold nugget in fools gold! There are a few things you need to consider when looking for a OPTC. Here are is the list of thing you should consider. Start with credentials = is she/he a certified personal trainer, […]