Dead Butt Syndrome Is One More Reason You Shouldn’t Sit All Day

First, let me say " THIS ARTICLE IS NOT WRITTEN BY ME "  Every so often, I will come across an article that I think is worth sharing. Many individuals find themselves stuck at the desk sitting for 8-12 hours per day because of the Pandemic.  Home offices are becoming the norm, but so is sitting on your butt. So the article "Dead Butt Syndrome Is One More Reason You Shouldn’t Sit All Day" is worth the read.

Dead Butt Syndrome Is One More Reason You Shouldn’t Sit All Day

Yep, it's a real condition in which a gluteal muscle stops firing correctly. Here's how to avoid it. It's no secret that sitting for long stretches isn't great for your body. Research has linked it to heart disease, obesity, diabetes, even cancer.