Train Anywhere Bodiblast Workouts

Bodimatrix/KEVENBROWN strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

Bodimatrix/KEVENBROWN nor it's trainers are not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge BODIMATRIX LLC/KEVENBROWN  from any and all claims or causes of action, known or unknown, arising out of BODIMATRIX LLC/KEVENBROWN negligence.

Please remember to warm up then stretch and cool down when workout is completed!

Coach Keven's Travel Workout Guide

Dumbbell or exercise bands may be
needed for some exercises.
Most of exercises can be done without any
equipment. There are some that you may need
exercise bands!


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