This program is designed to not only grow but shape the glutes. This has been designed to allow for recovery before hitting the next session, so there’s no room for excuses with this epic program! Your exercises will focus and target the areas of the glutes to help you get that desired booty you always wanted to have.
Glutes come in many different sizes and shapes so it is important that you don’t compare yourself to someone else, but just work with what GOD gave you. Focus on developing the best glutes you can have for ” yourself”.